Youth is always frozen: 9 ashamed muscle grandpas!

Fitness - Age is never any problem!

The pioneers gave us inspiration! Work hard for ourselves when we are still young! Like them! Always bloom!

Time is a pig-killing knife! But on them! Time is a carving knife!

Let's take a look at the muscle grandpa who sets an example for us!

First place: Andreas Cchling, a muscle grandpa who became popular because of the turtle fairy who resembles the dragon ball, has a gray beard, but has always maintained a healthy figure!

Second place: 77-year-old Jeffry Life! This photo was taken when he was 72 years old! A shameful figure!

(Note: Follow the Fitness Bar WeChat public platform, subscribe to search for "Fitness Bar Network" or "Click to scan and follow")

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The third place: 60-year-old Svetozar Nikocevic's arm muscles are too exaggerated!

Fourth place: 74-year-old Spencer Churchill 74 years old! Can't believe it!

(Note: Follow the WeChat public platform of the fitness bar, subscribe to search "Fitness bar Network" or "Click to scan and follow")

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Fifth place: 75-year-old Chester YOrton has such a toned figure, so I dare not stand with him!

Sixth place: 66-year-old muscle grandfather Robby Robinson is a model for young people!

(Note: Follow the WeChat public platform of the fitness bar, subscribe to the account to search "Fitness Bar Network" or "Click to scan and follow")

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Seventh place: 69-year-old Bill Granta says he is still powerful!

Eighth place: A 51-year-old man is still strong and proud!

(Note: Follow the Fitness Bar WeChat public platform, subscribe to search for "Fitness Bar Network" or "Click to scan and follow")

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Ninth place: 72-year-old Black King Kong Sam Bryant is still active in major bodybuilding stages! The 71-year-old deadlift of 180 kilograms is also amazing!

Tenth place: 21-year-old you

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