What is the effect of protein powder and calcium tablets so good? Which brand of protein powder is better?

The combination of protein powder and calcium tablets is so effective? Which brand of protein powder is good?

　　Due to busy work and other reasons, many office workers spend less and less time in the kitchen. Although takeaway is delicious, it provides a single nutritional value. Moreover, due to storage methods, cooking methods, etc., nutrition will also be lost. Unbalanced nutrition has become a headache for many office workers. Therefore, many people have the habit of using dietary nutrition supplements.

　　The absorption and utilization of nutrients are not isolated. If combined well, the absorption and utilization effect will be better. Which nutrients can be used together?

　　1. Vitamin E + Vitamin A

　　Vitamin A can not only prevent night blindness, but also promote exemption Epidemic globulin synthesis relieves dryness of the skin and eyes, and can also effectively remove free radicals and protect the skin and eyes. Vitamin E, also known as tocopherol, is also one of the main antioxidant vitamins. Vitamin E and vitamin A are consumed at the same time. Vitamin E can protect vitamin A and have a more outstanding antioxidant effect.

　　　The combination of protein powder and calcium tablets is so good? Which brand of protein powder is good?

　　2. Vitamin C + iron

　　This combination is very suitable for women with anemia. Iron is an essential part of hemoglobin. When lacking, it will cause iron deficiency anemia. Vitamin C can promote the absorption of iron and have a better combined effect.

　　　3. Calcium + protein

　　Everyone Everyone knows that vitamin D can improve calcium absorption, but do you know that high-quality protein can also improve calcium absorption? High-quality protein releases some amino acids during digestion, which help promote calcium absorption.

　　If you have the habit of eating calcium tablets, you can have another cup of protein powder. Protein can effectively supplement high-quality protein, and it is more convenient to eat. As long as there is warm water, it can be eaten at any time. It is more suitable for office workers who are busy with work.

　　Which brand of protein powder is better? Recommended Tangcheng Beijian Protein Powder. Tangcheng Beijian Protein Powder selects high-quality soy protein and whey protein dual protein, scientifically formulates plant-based protein and animal protein, and provides 8 essential amino acids in the human body, which are more comprehensive in nutrition.

　　Soup Chengbeijian protein powder is strictly selected for Northeast Africa's genetically modified soy protein. After testing by professional institutions, it is clearly stated that it does not contain genetically modified ingredients, which is safer; while whey protein comes from New Zealand, golden milk source, extracted from fresh milk, green and pure natural.

　　Tongcheng Beijian protein powder has a protein content of up to 80%, a digestibility of more than 90%, and a low fat content. Office workers who want to control fat intake can also eat it with confidence.

　　Brew a spoonful of Tangcheng Beijian protein powder in warm water every day, stir evenly and eat it, which is easy and simple.

　　Nutritional combinations, supplements are not tired. Have you learned all the above nutritional combinations?

　　The combination of protein powder and calcium tablets is so effective? Which brand of protein powder is good?