What is a figure? A muscular man shows off his figure at 360° without blind spots!

A perfect figure is envied by everyone. But in fact, the most difficult thing is not difficult movements and special skills, but persistent perseverance and determination.

The most important thing to have a perfect figure is perseverance.

Everyone should have a word of motivation or a strong motivation in their hearts, so that they will always have the motivation to practice hard.

My favorite sentence: If you are afraid of being tired, you will lose, and if you don’t make progress, you will retreat.

When a person is often praised and used to his good figure, he will work harder to maintain and work harder. This is also his experience in recent years.

A good figure cannot be effective in a short period of time. It must accumulate for a long time. For example, mermaid line, six-pack, and sexy buttocks, it takes at least 3 months, which shows the value of "perseverance".

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