Three reasons why pregnant women should supplement probiotics

During pregnancy, happiness and worries are mixed with each other. I believe that many pregnant mothers have a deep understanding. On the one hand, they are eagerly feeling the expectation of the new life until they are born. On the other hand, they are still enduring the physical pressure brought by the fetus and worrying about the healthy growth of the fetus. Therefore, during pregnancy, you need to spend a lot of effort to care about the health of the mother and provide a good microecological environment for the birth of the baby. In this regard, supplementing probiotics can bring many unexpected effects.

1. What is "probiotics"

　　Why is this? First, let's understand what probiotics are.

　　The history of studying probiotics has a long history. According to the definition of the 2014 International Association for Probiotics and Prebiotics (ISAPP), probiotics refer to "living microorganisms that are beneficial to the host after intake of sufficient amounts". However, the key point is that "live" here is the basic requirement of probiotics, and "enough amounts" are also a necessary requirement.

2. The benefits of supplementing probiotics for pregnant women

　　Supplementing probiotics has many benefits for pregnant women. Here is a way to tell why mothers should eat some probiotics during pregnancy.

　　1. Enhance the mother's resistance

　　A study published in the journal Epidemiology in May 2012 found that taking probiotic supplements during pregnancy and breastfeeding can effectively improve the resistance of pregnant women, thereby effectively preventing the high incidence of "wet" during pregnancy Rash" is related to various allergic symptoms.

　　In this special period of pregnancy, what mothers fear most during pregnancy may be sick. The particularity of pregnancy makes it difficult to choose suitable treatment drugs, for fear of having a bad impact on the fetus. Many studies have shown that the balance of intestinal flora is directly related to people's physical health. Taking probiotic supplements during pregnancy can effectively enhance the body's metabolism and immune function, thereby improving health levels, and using natural methods Resist the invasion of various bacteria.

2. Prevent and relieve gastrointestinal problems such as constipation

　　　There is inconvenient during pregnancy, and generally pregnant women have less activity. At this time, gastrointestinal motility will slow down significantly, and the bacteria in the body will become dysregulated, which is easy to cause gastrointestinal problems such as constipation. Therefore, starting from the early stage of pregnancy, taking probiotic supplements every day can help establish a healthy intestinal flora environment, accelerate the digestion and decomposition of food, and prevent pregnancy stools The occurrence of secrets and other gastrointestinal problems is very effective.

3. Maintaining the health of babies

A point that many people may ignore is that the balance of intestinal flora not only plays an unexpected role in the physical system of pregnant women, but is even directly related to the health of the fetus. Probiotics act as "guardians" and play a great role in regulating the balance of flora.

In the 2011 American Journal of Pharmaceutical Nutrition (American A study published in Journal of Clinical Nutrition shows that during pregnancy, the balance of bacterial strains and content in the intestinal flora of pregnant women is crucial to maintaining normal metabolism in pregnant women, and even directly affects the balance of intestinal flora of newborns, which also affects the maturation of the baby's own immune system (especially for babies born naturally and breastfeeding).

3. Which kind of probiotics for pregnant women is better?

　　According to the definition of probiotics mentioned above, here’s the review point: Only a sufficient amount of live probiotics can play a role, so which one should I choose when purchasing probiotics for pregnant women?

　　The trustworthy Australian probiotic brand, Life-Space was once selected as the best maternal and child product in Australia by the Australian local maternal and child magazine.

　　The Life-Space pregnant women’s probiotic powder, which is sold offline in China, has both brand quality guarantees, strictly controls the safety of the strains, and does not add any flavors. Preservatives, gluten and dairy products. Selected active strains that are resistant to gastric acid and bile, as many as 15 beneficial strains marked with specific strain numbers, and the amount of live bacteria added reaches 25.5 billion CFU/g, which is the preferred method for pregnant women to supplement probiotics.

The supplementary probiotics has a significant health effect on pregnant women and fetuses. Starting from the early stage of pregnancy, probiotic products can not only prevent the occurrence of various pregnancy discomforts, but also lay a good and solid foundation for healthy microecology for babies who are about to be born. Life-Space pregnant women's probiotic powder is the best choice for mothers.