The unique skills of yoga practice - water scratch yoga

This strange posture certificate originated from the Australians' fanaticism about yoga, and also brought yoga to a new level through various auxiliary props: for example, performing yoga on a shaking water scratchpad.

　　Although it is quite difficult, enthusiasts still prove with practical actions that this unique water sports can be shared with their families

（Note: Follow the Fitness Bar WeChat public platform, subscribe to the account to search for "Fitness Bar Network" or "Click to scan to follow")

Further reading:

The complete picture of the basic yoga movements

　　Relieve constipation 6 yoga poses to help you detoxify smoothly

　　Office yoga that relaxes the neck

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