The latest private photos of the Australian vest queen are exposed, with a proud curve

The latest private photos of the Queen of Australian Vest Line are exposed. The curve is impressive

　　Dilya Diaz is a well-known social network expert in Australia. She has her own unique experience in fitness. She is also known as the Queen of Australian Vest Line. Diaz teaches on her social media how to quickly lose weight by fitness and diet, and practice the Vest Line. Let’s take a look at her daily exercise plan: 1. Run at a constant speed of 3 kilometers on the treadmill at 3 kilometers, 2. 5 groups of 25 sit-ups at a time, 3. 5 groups of 25 legs with weight stretching, 4. Plank support 3 groups each time for 5 minutes, 5. Walk 3 kilometers on the treadmill at 3. 6. Restorative stretching.

(Note: Follow the Fitness Bar WeChat public platform, subscribe to search for "Fitness Bar Network" or "Click to scan and follow")

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(Note: Follow the Fitness Bar WeChat public platform, subscribe to the account to search for "Fitness Bar Network" or "Click to scan and follow")

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(Note: Follow the Fitness Bar WeChat public platform, subscribe to the account to search for "Fitness Bar Network" or "Click to scan and follow")

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(Note: Follow the Fitness Bar WeChat public platform, subscribe to the account to search "Fitness Bar Network" or "Click to scan to follow")

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(Note: Follow the Fitness Bar WeChat public platform, subscribe to the account to search "Fitness Bar Network" or "Click to scan and follow")

Related recommendations:

　　The school beauty of East China Normal University Gui Jingjing posted a private fitness photo

　　The most beautiful weather female anchor exposed her fitness photo, showing her proud curves with her buttocks on her face

　　Photographed by young model Liu Ying in the gym with a pure and beautiful figure