The hazards and benefits of fat-swinging machine. Precautions for using fat-swinging machine

There is no extra fat on your body, and it has always been a dream for many people. Everyone hopes that their body is slender and well-proportioned. In modern times, in addition to practicing weight loss movements, we can also use some fitness equipment to lose weight. The fat-shaving machine is one of the tools that can help us lose weight. So do you know what the harm and benefits of the fat-shaving machine are? Let's take a look at the fitness equipment together!

The harm of the fat-shaving machine

Damage to the muscles

　　The fat-shaving machine is always in a high-speed shaking shape when working. In addition, many people do not do any warm-up exercises before using the fat-swing machine, so it is easy to cause muscle pulling damage if used improperly;

　　Vision damage

　　When using the fat-swing machine, high-frequency vibration will affect the internal organs, and even cause mechanical damage such as internal organ displacement;

　　Gynecological injury

　　The uterus is prone to sagging under such high-frequency vibration for a long time, which will easily cause related problems, such as menstrual disorders.

　　　Fith-swing machine The benefits

　　Lavery

　　　The fat-swing machine can play a certain role in promoting gastrointestinal peristalsis when vibrating, thereby achieving the effect of laxative. Therefore, using the fat-swing machine can help defecate;

　　Relaxation of muscles

　　The fat-swing machine can relax muscles through high-frequency vibrations, and can also accelerate blood circulation. Using the fat-swing machine after exercise can speed up the decomposition of lactic acid and relieve discomfort.

　　Precautions for using the fat-swing machine

　　Do not directly touch the skin

　　Many people use When using the fat-swing machine, you like to stick it directly to the skin. In fact, this is not good, because our skin is more sensitive. If you directly contact the fat-swing machine, you may experience itching, redness and swelling after use. Therefore, it is best to use it through clothes;

Do not use it after meals

　　　The fat-swing machine cannot be used immediately after meals, because high-frequency vibration can easily lead to indigestion, which can cause abdominal pain, abdominal distension and other problems. It is recommended to use it 1-2 hours after meals.

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