Ten pictures let you know the difference between fitness and not fitness!

There are two types of people in the world

　　One is a fitness person

　　The other is a person who is not fitness

　　I will take you to see it together

　　What is the difference between fitness and not fitness?

1

　　Fitness people go to bed at 10 o'clock in the evening and get up at 6 o'clock in the morning

　　　People who are not fitness often stay up late and cannot get up

2 　　Fitness people still insist on exercising on weekends

　　People who are not fitness choose to sleep in decisively

3 　　Fitness people think about exercising whenever they have free time

　　People who are not fitness often think about playing games

 4  　　Fitness people always eat healthy ingredients

　　People who are not fitness are given priority to processed products

 5  　　Fitness people can get better physically upstairs and walk as fast as they fly

　　　People who are not fitness can't breathe after climbing a few steps

 6  　　Fitness people who are not fitness wear leather shoes more often

 7

　　　Fitness people have a strong lung capacity, which means that their body has strong oxygen absorption ability

　　　The ability to eliminate waste gas is good, and the body is relatively healthier

8

　　　Fitness people create a healthier and stronger heart

　　This is also the main factor that determines the length of people's lifespan

　　　More exercise

9 　　　Fitness people have a strong and stylish figure, often in an inverted triangle

　　People who are not fitness are prone to gain weight and gain weight, and their figure is pear-shaped

10

　　Although people who are not fitness are still great

　　　People who are not fitness often have a rapid deterioration with age

So which type of person are you?

（Note: Follow the WeChat public platform of the fitness bar, subscribe to the account to search "Fitness Bar Network" or "Click to scan and follow")

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