Please check the input
In the era of national fitness, fitness is no longer the patent of the high-end class. For example, gyms that can be seen everywhere are paradises for young people, and dynamic square dance enriches the lives of middle-aged and elderly people. All of these respond to the slogan of national fitness. In fact, in addition to entering the gym and going to the square, many families tend to choose to bring home convenient aerobic fitness equipment. Common family aerobic equipment include treadmills, elliptical machines, etc.
Extremely small sports damage is required. The elliptical machine has attracted much attention
As we all know, if the strength of the treadmill is too high, it may cause some damage to the knee joints. For people who are overweight, this damage may even be permanent. The birth of the elliptical machine not only reduces the impact force generated during running and protects the joints, but also has a good effect of stimulating the waist, buttocks and lower abdomen. Therefore, the elliptical machine has quickly been loved by many fitness experts and families, and has become a sports device with excellent results for cardiopulmonary function exercises.
The elliptical machine mainly relies on the arms and The exercise of the legs is organically combined to coordinate the limbs and make the entire body lines more symmetrical. Fitness novices are often seen in the gym. Improper operation when using the elliptical machine will not only cause inconsistent hand and foot coordination, and easily cause fatigue. In severe cases, it may also cause muscle strain or fall.
Therefore, the correct way to use the elliptical machine should be to pull the handle to make the legs semi-passively draw an ellipse in the air with foot support. After a certain period of time, the thrust and pulling of the hand can be gradually increased, and the slope can be changed, so as to exercise the buttocks, legs and waist, etc. to achieve different fitness effects.
The brands are diverse. Three points to buy elliptical machines
There are many types of elliptical machines on the market, not only different brands, but also very different in configuration and price. There are high-end products of tens of thousands of brands, and more than 1,000 household entry-level. When purchasing elliptical machines, the following three aspects are mainly considered.
First of all, the weight of the flywheel. Many first- and second-tier domestic and foreign brands, such as American Aicon and Suer, mainly divide different levels of products based on the weight of the flywheel, because the weight of the flywheel is crucial to the sports experience. Usually, you can Choose the weight of the flywheel according to your own situation. The heavier the better. For women or the elderly, the weight of the flywheel exceeds 5 kg can meet the needs. If you are a fitness expert, in order to pursue a higher sports experience, you can consider the high-end brand elliptical machine of the large flywheel. As for the question of whether the flywheel is front or rear, the mainstream on the market is the front flywheel, which has more complex structure, more uniform stress, smoother trajectory, less damage to the ankle joints and knees, and also saves space.
Secondly. , hardware configuration and details. The weight level of the flywheel, corresponding to the requirements are stable racks and comfortable mechanical structure. Most elliptical machines now use magnetron technology to adjust resistance, and match high-precision wear-resistant accessories to greatly reduce part friction and control noise generation. Also, some humanized details are also worth paying attention to, such as stride width and step width size, large-size color touch screen, handrails with raised texture, roller stops, automatic fans, simple and easy-to-learn operating panels, etc., which will allow users to The sports experience has made a qualitative leap.
Finally, after-sales problem. An elliptical machine can be hundreds of kilograms, and a series of accessories and brackets are enough to make people helpless. If any problems arise, the brand's after-sales service will be fully reflected. Considering this problem, you should choose an internationally renowned brand. After-sales service must be guaranteed, and it is more convenient if you have after-sales service locally. If you choose online shopping, the brand Tmall flagship store is the first choice, so that the product quality and after-sales service are more guaranteed.
American Aikang Elliptical Machine 14816 VS 69816 evaluation comparison
American Aicang, which started in 1977, has blossomed everywhere around the world, with many high-end brands and strong R&D capabilities. It is a representative of world-class high-end sports equipment brands. It not only has more than half of the market share in the United States, but also has been favored by many American celebrities. Even former US President Obama is also its loyal user. In recent years, it has been gradually recognized and recognized by the domestic market with excellent quality and technology, first-class after-sales and user experience.
In fact, the US Aicang elliptical mainly focuses on the mid-to-high-end models of large flywheel front-mounted flywheels, with prices ranging from 4k to 2w. The elliptical models of its family are rich and full. Consumers with different needs. Especially the two models of Aikon elliptical 14816 and 69816 in the United States are deeply loved by many fitness experts and sports machinery enthusiasts. Let’s conduct a simple evaluation and comparison of these two models.
First of all, both models are best-selling models of Aikon elliptical. From the appearance, they are both front flywheel models. The benefits of the front are also mentioned in the previous article, which are the mainstream models at the moment. In terms of comparison configuration, when you see the 14816 configuration, you have to sigh that the high-end luxury models are really generous. The 7-inch full-color touch screen can easily achieve panoramic road running; the 20-speed electric CNC slope exercises major body muscle groups; the 24-speed silent magnet The control resistance adjustment, plus the 11kg silent magnetron flywheel, brings a perfect sports experience. There are also humanized stride adjustment, shock-absorbing and anti-slip pedals, and the built-in panel fan, which is also worth mentioning. It is precisely because of this, although the price of this luxury model is slightly higher than the average level, some professional fitness people are willing to pay.
Compared with the luxury version of the model 14816, the 69816 model is more friendly and more suitable for home use. This elliptical machine is equipped with a 5-inch LCD display and 20-speed magnetron resistance. Adjustment, 20-degree 5-speed manual slope adjustment, shock absorbing pedals and fans, etc. To be honest, for such configuration, in addition to the small dots of the display screen, the slope needs to be manually adjusted, the details are also in place. Compared with the counterfeit household elliptical machines with uneven levels on the market, the American Aikon Home 69816 model can be said to be several levels higher.
In addition, other models of American Aikon also have their own characteristics. If you are interested, you can go to their Tmall official flagship store for consultation and purchase. Consumers can choose a cost-effective elliptical machine that suits them according to their needs and conditions, in order to achieve the desired fitness effect.
About ICON Health & Fitness)
ICON A world-class fitness equipment brand company was founded in 1977 and is headquartered in Utah, USA. It occupies more than half of the market share in the United States and is the first choice for millions of families. ICON has a number of brands and product lines, including high-end brand NordicTrack, best-selling brand ProForm, smart fitness platform iFit and shoe brand Altra, etc.; its products cover treadmills, fitness bikes, elliptical machines, integrated strength trainers, sports small pieces, smart wearable devices and professional running shoes.
For 40 years, ICON has always been committed to using innovative technologies, cutting-edge products and high-quality Services provide consumers with a healthy and quality life. In 2005, ICON Aikon entered China to provide Chinese consumers with a healthy and positive life concept and bring fitness to their families.
National service hotline: 400-113-8880 (Monday to Friday 9:00-18:00)
Company official website: www.iconfitness.com.cn
WeChat ID: ICONChina
Official flagship store:
https://icon.tmall.com
http://mall.jd.com/index-72409.html