Taekwondo practice advocates the martial spirit of "starting with etiquette and ending with etiquette"

Taekwondo practice advocates the martial spirit of "starting with etiquette, ending with etiquette"

　　Taekwondo practice advocates the martial spirit of "starting with etiquette, ending with etiquette". In practice, the purpose of "etiquette, righteousness, integrity, shame, and perseverance". Therefore, it can cultivate a spirit of tenaciousness, decisiveness, perseverance and positiveness, cultivate a virtue of courtesy, modestness and magnanimity, and be generous to others, create a builder of love for the motherland and courage to devote oneself, and create a builder with excellent qualities for society and the country.

　　Strengthen the body and defense, and cultivate a healthy body. Taekwondo exercise is tense and fierce, and has strong confrontation, which can make people strengthen their muscles and bones, improve the spirituality of each joint and the extension and contraction ability of muscles, and improve the speed, reaction, sensitivity, strength and endurance quality of people , improve the functions of the internal organs of the human body and the flexibility of the human nervous system, and enhance the body's ability to hit and fight. Through offensive and defensive exercises, you can learn and master practical skills and self-defense, and learn real skills to protect one's own safety and maintain social justice.

　　Watch the competition and enjoy the beauty of the art of hitting. In Taekwondo competition or actual combat, the legs and techniques of both sides are expressed in full swing in the confrontation, which not only gives people a beautiful enjoyment, but also inspires people's fighting spirit, inspires people's spirit of striving for progress, and cultivates people's moral sentiments. Taekwondo allows people to subtly receive good will-quality education while appreciating.

　　The "etiquette" in Taekwondo is a concrete manifestation of the basic spirit of Taekwondo. Although Taekwondo practice is carried out in the form of fighting, no matter how intense it is, since both parties have the purpose of improving skills and tempering quality, both parties must have the mentality of paying respect and learning to each other deep in their hearts. Therefore, before and after the practice or competition, that is, Taekwondo is a comprehensive cultivation of the practitioner's spirit and body, so that the practitioner can cultivate an ideal personality and body through the hard training, and can truly master the ability to defend and defend himself. Therefore, the spiritual exercise of the practitioner must include the education and influence of "etiquette".

　"Etiquette" is an indispensable and very important part of Taekwondo exercise. Etiquette is a must-have and behave code during the practice of Taekwondo. People who practice Taekwondo should have a correct attitude of practice and understanding, and have a comprehensive understanding and understanding of the history, content, characteristics, functions and educational significance of Taekwondo.

　　Which dresses well and hair is neat during practice, and you should reflect respect, obedience, modesty, and mutual learning attitude towards coaches and companions. Humility and correct words, humility and friendly attitude, humility and studious style are also important etiquettes followed in practice of Taekwondo.

　　Etiquette is not just a formal expression, but must be implemented from the heart, and gradually transform the form of etiquette into psychological motivation during the long-term practice and competition. The most commonly used way of expressing etiquette is to salute the coaches and companions.

　The specific requirements for salute movements are: stand straight towards the other person. , bend forward 15 degrees, bend the head forward 45 degrees, and then your hands are close to your legs and your heels are close together. During training, after entering the gymnasium, salute the national flag in a correct posture, and then salute them in order of the curator, coach and elders. Always act in a quiet atmosphere in the gymnasium; keep your own clothes and other items in a quiet atmosphere; when the clothes are loose during exercise, stop exercising, turn around to sort out the national flag, meeting flag and coach companions, and turn back to the original direction after sorting.

　　Apart from training, whether you are talking, dining, making phone calls, introducing others or visiting relatives and friends at school or home, you must follow certain etiquette, bring etiquette awareness to all aspects of the practitioner's life, study and work, and exercise the moral qualities of being courteous, generous, and respectful and humble.