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Full body fat loss training that burns more fat than HIIT
【4-minute sweat-burning Tabata】
The time of just one song can consume 350 calories, allowing you to reduce wherever you want!
Boys and girls can practice, and the effect of jogging with 4-minute high-strength interval exercise exceeds 60 minutes!
Practice once a day, 2 cycles at a time!
A large wave of handsome men demonstrate in person, come and try it!
Handsome guys, hurry up and try it!
(Note: Follow the WeChat public platform of Fitness Bar, subscribe to search for "Fitness Bar Network" or "Click to scan and follow")
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