Smith's squat movement teaching video

Smith's squat movement teaching video

　　MMs want to know what to do with Smith's squat movements, so let's take a look at this Smith's squat movement teaching video today.

　　The video is very clear. There are some differences between Smith's squat and barbell and dumbbell squats. I won't talk about it more here. Let's watch the video.

Further reading: 　　Smith bench press: Barbell Smith's squat down bench press, upward machine bench press, flat-panel perimeter pushing diagram

　　Smith machine bench paddle-Smith bench paddle-Smith bench press movement illustration tutorial

　　Barbell bench press, dumbbell bench press, Smith bench press, who is the best three?