Self-respect fitness master Simonster suffocating terrifying power

Simonster, the suffocating terrifying power

Youtube Simonster is definitely one of the most powerful and crazy self-weight fitness masters I have ever seen! Unfortunately, there seems to be no movements in Simon's workout, but his standard of movement and unparalleled control over the movements make him worthy of the title of "King of Fitness in the Flatland".

Simonster shows the super difficult connection movements of street dance:

(Note: Follow the Fitness Bar WeChat public platform, subscribe to the account to search "Fitness Bar Network" or "Click to scan and follow")

Related recommendations:

　　Dormitory fitness guide: push-ups special

　　Extreme fitness: 27 videos of extreme fitness

　　The most handsome fitness method: Dance on the treadmill