Science Fitness Series Videos - Legs

Scientific fitness series videos - Legs

　　Fitness training is a science! Each of us is our own sculptor!

　　From the most basic understanding and learning, scientific training can help you create a perfect body

　　Scientific fitness series teaching videos are given to everyone!

　　The video includes 6 episodes: Legs, chest, back, shoulders, arms, abs, etc.

　　This post is suitable for beginners. The video takes basic knowledge of anatomy, skeletal muscle, exercise physiology and other basic knowledge, and will take you to learn the most basic fitness knowledge!

　　Let you learn fitness knowledge from scratch and arrange training plans.

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　　Absolutely classic leg muscle training teaching video, very detailed

　　Absolutely classic leg muscle training teaching video, very detailed