Qian Jicheng biceps training video

Qian Jicheng, this name can be said to be well-known in the Chinese fitness industry. Of course, some friends who have just been working out may not know, so let me introduce it to you first.

　　First, it must be said that Qian Jicheng is China's first world champion in bodybuilding! This is also what he is most proud of! Secondly, his fitness experience is worth learning from. He started fitness at the age of 17, just to pursue his dreams---standing at the peak of world bodybuilding. It is precisely because of his persistence and persistence that in Sanya, the first stop in the 2008 Beijing Olympic Torch Relay, he became a torchbearer. Finally, Qian Jicheng created history for China's bodybuilding at the 2006 Doha Asian Games, and won the first Asian Games bodybuilding gold medal!

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