Nine magical functions and effects of scrambled eggs with tomatoes

Nine magical functions and effects of scrambled eggs with tomatoes:

　　1. Tomatoes are rich in carotene, vitamin B and C, especially vitamin P, and are among the highest contents of vegetables. The vitamin C, sugar and rutin are contained in them, which have asscurvy, moisturizing, blood vessels, antihypertensiveness, digestion and other functions.

　　2. Lycopene contains vitamins and mineral elements that are protective for cardiovascular, which can reduce heart attacks.

　　3. Lycopene has special antioxidant ability, can remove free radicals, protect cells, prevent DNA and genes from being destroyed, and can prevent cancerous progress. Tomatoes are not only for the forefront. Adenocarcinoma is not only effective in preventing, but also can effectively reduce the risk of cancers such as pancreatic cancer, rectal cancer, laryngeal cancer, oral cancer, breast cancer, etc.

　　　4. Tomatoes contain vitamin C, which can promote salivation and quench thirst, strengthen the stomach and digest food, cool blood and calm the liver, clear heat and detoxify, and lower blood pressure. It has a very good auxiliary treatment for patients with hypertension and kidneys. Eating more tomatoes has anti-aging effects to keep the skin fair.

　　　5. Nicolic acid in tomatoes can maintain normal secretion of gastric juice and keep the red blood cells formed, which is conducive to maintaining elasticity of blood vessel walls and protecting the skin. Eating tomatoes is also helpful in preventing and treating arteriosclerosis, hypertension and coronary heart disease. Tomatoes are juicy, It can be diuretic, and patients with nephritis should also eat it.

6. Eggs are a miracle in nature. An egg is fertilized. At the opportunity of temperature, there is no need to supplement any nutrients from the outside world to hatch a chick. This is enough to show the nutrition of eggs.

7. Eggs are nutritious foods, containing protein, fat, yolkin, lecithin, vitamins and iron, calcium, potassium and other minerals needed by the human body. The outstanding advantage is that eggs contain the best protein in nature.

8. Eggs are rich in DHA and lecithin, which are of great use to the development of the nervous system and body, and can strengthen the brain and improve intelligence. Avoid intelligence decline in the elderly and can change the memory of each age group. One of the experiences of many long-lived elderly people to prolong their lives is to eat an egg every day.

　　9. Fried tomatoes with eggs are a good example of nutrients complementing each other. While enriching nutrition, they also have brain-enhancing and anti-aging effects. Experiments have proven that eggs have achieved unexpected and amazing results in preventing and treating atherosclerosis. Eggs contain more vitamin B2, which can decompose and oxidize carcinogens in the human body. The trace elements in eggs are also useful for preventing cancer. Egg proteins have the effect of repairing liver tissue damage, and lecithin in eggs can promote liver cell regeneration!