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Nathan Hewitt, a fitness muscular male god, was once the fattest boy in the UK!
Nathan, a 23-year-old boy in the UK Hewitt, who weighed 146 kilograms at the age of 15, was known as the fattest boy in the UK. At that time, he liked junk food and electric games the most, and did not care about his obesity. Until one day in the playground, he found that he could not ride a roller coaster, so he felt very ashamed and determined to lose weight.
With the help of charity, he lost 12 stone (76 kilograms) through strict diet control and fitness exercise.
At the age of 19, he underwent surgical surgery to remove excess skin caused by thinning.
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After successfully losing weight, he did not give up exercise. Now he has become an excellent fitness coach to encourage more obese children to change themselves. He believes that it is impossible to work hard.
The above is the photo of the current after losing weight. At the age of 23, he is already a male god. It is really a fat man.
(Note: Follow the Fitness Bar WeChat public platform, subscribe to search for "Fitness Bar Network" or " Click to scan and follow ")
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(Note: Follow the Fitness Bar WeChat public platform, subscribe to search for “Fitness Bar Network” or “Click to scan and follow”
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