Inspirational! Experience the appearance from 59 to 90 after losing weight!

"A person is not something else, but just the result of his own actions."

    "After losing 40 pounds, the world's eyes changed at my eyes..."

    How much impact does weight loss have on a person's appearance should never be underestimated

    After reading the counterattacks of these below friends, are you ready to move?

    @Bazinga

    The whole person's weight has increased sharply in the first year after going abroad. He was born not thin and became less confident. Later, he lost weight with a thought, but he was the kind of poor-looking thinness.

    I started systematic strength training a few months ago, and I became more and more fit. I felt that I held my head and chest up everywhere I went, and I saw a piece of my favorite clothes and tried it. There was no embarrassment of not being able to stuff it in. I lost thirty pounds, and as I became more and more powerful, this was a self-shelf. The process of empowerment.

(Note: Follow the Fitness Bar WeChat public platform, subscribe to search for "Fitness Bar Network" or "Click to scan to follow")

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