In summer, cucumbers are hotter, but you should also pay attention! 6 ways to eat them are the most harmful to the body

Although cucumbers are rich in nutrition, you should also pay attention to the way they eat. The following methods of eating cucumbers will be harmful to the body and must be avoided!

1. It is not advisable to discard the juice and make the filling to eat

　　Cucumbers are rich in nutritional value. Drinking a cup of cucumber juice in the morning can refresh the stomach and intestines. Cucumbers contain a lot of vitamins. When making the filling, rub the cucumber into thin strips and cut them slightly, squeeze out the water. Do not throw away the squeezed water, and leave it in a basin for later use.

2. Do not throw away all the "cucumber heads"

　　The tail of cucumber contains more bitter taste, and do not throw away all the "cucumber heads". The quasi-gen has unique effects on digestive tract inflammation. It can stimulate the secretion of digestive juices and produce large Digestive enzymes can make people's appetite wide. Bitter not only strengthens the stomach, increases gastrointestinal motivation, helps digestion, clears the liver, improves the gallbladder and calms the nerves, but also prevents influenza.

　　3. Cucumbers cannot be eaten with tomatoes

　　Because cucumbers contain a vitamin C decomposition enzyme, it will destroy the vitamin C in other vegetables. The more vitamin C content in food, the more severe the level of decomposition enzymes in cucumbers will be destroyed. Tomatoes are a typical vegetable with abundant vitamin C. If the two are eaten together, the vitamin C we consume from tomatoes and is then destroyed by the decomposition enzymes in cucumbers, and basically cannot achieve the results of supplementing nutrients.

　　In addition, vegetables such as peppers, cauliflower, celery, and bitter gourd also contain more It is best not to eat more vitamin C with cucumbers. Vitamin C decomposition enzyme will destroy the vitamin C of other foods. Although it is not harmful to the human body, it will reduce the body's absorption of vitamin C. If you want to supplement vitamin C with foods such as peppers, celery, kale, bitter gourd, etc., it is best not to eat it with cucumbers.

4. Cucumbers cannot be eaten with peanuts

This cold dish is available in many families and restaurants. However, the combination of cucumbers and peanuts is very unscientific. Cucumbers are sweet and cold in nature and are often eaten raw, while peanuts have more oil. Generally speaking, if foods with cold nature meet oils, it will increase their slipperyness and may lead to diarrhea, so it is not advisable to eat them together. Especially for friends who are not very good at gastrointestinal function. Friends, it is best not to eat both, even if you eat them together, it is best not to eat too much.

5. Do not eat raw unclean cucumbers

　　When eating cucumbers raw, it is not advisable to eat too much. Cucumbers have fewer vitamins, so when eating cucumbers often, you should eat other fruits and vegetables at the same time. In addition, eating raw unclean cucumbers is easy to infect bacteria and affect your health. It is best to soak cucumbers bought from farmers' markets first and then peel them before eating.

6. It is not advisable to add alkali or cook them at high heat before eating them after high heat

　　Edible alkali is not a common condiment, it is just a food loosening agent and meat tenderizer. There is no need to use alkali to cook cucumbers. In addition, cucumbers should not be heated at high temperature. Heating at high heat will make the taste worse, and the nutritional value of cucumbers will be reduced.