I want to be a handsome man! Create 6 parts that attract the most attention of women.

If you don't have a toned figure and sexy muscles, then what qualifications do you have to imagine a goddess with a graceful figure? While men are looking at women's figure, women actually care about men's figure.

　　Male compatriots! The sexiest muscles in women's eyes. Get started! Your attraction will immediately surge! 1. Chest

　　Let her melt in your arms! A master of sexology once said, "Women cherish men's chest muscles, just like men cherish women." Feeling, kissing, and licking men's chest will undoubtedly passionate the desires of most women!

　　Women will also like a strong man with large chest muscles. Just like the animal world In the world, male animals who compete for mating rights will win the favor of females through fighting. Therefore, it is understandable that women prefer male men with large chest muscles, which can bring a sense of security to women.

Recommended exercises - bench press (dumbbell, barbell)

　　Everything tips:

　　Lying on a stool with both shoulders sinking, feet on the ground, holding the barbell with both backs, holding the barbell slightly wider than the shoulders, stretching the arms straight, head straight, neck straight.

　　After inhaling, slowly lowering the barbell to the chest, when the barbell is placed 1 cm on the chest, then push the barbell and exhale at the same time. The elbow joint can be slightly bent

(Note: Follow the WeChat public platform of the fitness bar, subscribe to the account to search "Fitness Bar Network" or "Click to scan and follow")

Related recommendations

　　Fitness tutorial for beginners, for you who have entered the gym for the first time

　　Super male development record - How to execute the gym training plan

Core muscle group training, put on a superman-like steel armor suit for yourself

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