High-intensity fitness at the age of 70 is incredible

Think about how to take care of your body, how to live, how much of your potential has been discovered? Let's see this 70-year-old fitness fan. He doesn't look like he is over 40 years old. His muscle lines are full and make people fall off. The young man is completely humiliating himself when he stands in front of him. Isn't this old man really a transformation man, a Saiyan, or a time traveler?

　　In the video, you can see the scene of Mr. Sonny showing his muscles, which is incredible. Sonny didn't start to lift weights until he was 44, but that's all. Now at the age of 70, he is like a Greek statue that can walk and speak.

　　Sonny's philosophy of life:

　　Everyone mistakenly thinks that age makes people aging, but I realize that what makes people aging is the state of thought.