For those who care, they should have a good body!

American Asian woman, Ceceven, 38, rejuvenated by fitness alone, and lived back to the youthful appearance of 18 years old.

If you only see this, you would say something strange!

There are all kinds of people in Europe and America, and you can find it with just a glance!

But if you see her 225 pounds before fitness

Would you still say that to Cecven now?

At that time, Cecven, who weighs 225 pounds, was all kinds of embarrassment

She didn't dare to see herself in the mirror, and she was very inferior. What's more serious is that she was in the United States where race discrimination was , her daughter's classmates called her sow

Sometimes her daughter was unwilling to go to school to pick her up and drop her off.

These behaviors stimulated Ceceven to make up her mind to lose weight!

For her daughter, and to change and reshape herself

She chose to lose weight

Ceceven chose to jog, but she couldn't run and left, and she had an hour of time every day

The effect was significant after persisting until the end

She lost 45 kilograms, giving her hope.

She lost 45 kilograms, giving her hope.

She lost weight so that she could achieve her ideal Effect

Ceceven started to work hard on diet again

Start to pay attention to eating more low-fat and low-calorie healthy foods

After a long period of persistence and a reasonable exercise diet

In 2014, Cecven quickly lost to a bolt of lightning

In 2015, her figure was completely changed

From a big waist and fat buttocks to flat buttocks and peach buttocks

This gave her earth-shaking changes in her life.

With dreams, you must dare to think and realize them!

Only after persisting in life, you will know how beautiful you are.

Compared with the past, C Eceven is so confident and sunny

To have a figure, a face, and a daughter who loves her

In addition, since Ceceven successfully lost weight, the subtle relationship between her and her daughter has become more harmonious. The scenes together are full of smiles and warmth. Perhaps this is the greatest recognition a mother has gained after losing weight.

As she said: the happiest thing in life is to change herself for the people she cares about, instead of hiding her hope in her heart and just thinking about it, but taking it out and putting it in the sun for others to watch!

(Note: Follow the WeChat public platform of the fitness bar, subscribe to the account to search!

(Note: Follow the fitness bar WeChat public platform, search for the subscription account "Fitness Bar Network" or "Click to scan and follow")

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