Fitness weight loss: How to lose weight when slimming your face?

Fitness weight loss: How to lose weight in the face?

Every fat man is a potential stock! Fitness is a plastic surgery knife! Many people immediately counterattack after successful fitness weight loss!

A few days ago, chatted with friends and asked me how to lose face. She said that her face has become fatter and fatter recently! Is there any good method? I also asked me if the face slimming method in the beauty salon is useful!

Today I will share some ideas with you!

Have you tried various face slimming massage, lymphatic, face slimming cream, face slimming needles, medicines, facial slimming equipment for beauty salons, etc. to lose face? Sometimes the effect can be maintained Hold for an afternoon for a maximum of several days, but it will disappear soon?

The reason for fat face: Excluding factors such as large jaw bones or developed chewing muscles, the face looks swollen because of fat and moisture on the face

The above methods may temporarily remove moisture, but the moisture in the skin will be replenished naturally. The situation is like when we were just basking in a sauna, we found that our face suddenly lost weight and became sharp immediately, but after a few hours, it returned to its original state, because the body's hormones will quickly adjust and replenish hydration for us after dehydration.

The above methods have been used as the principle of It makes the skin lose water for a short time, so there will be a phenomenon of face slimming, but it will never last long. Moreover, if the fat on the face is not lost, the face will still look swollen.

And it involves drugs, the harm to the body of dehydration is self-evident!

If you want to really lose face, you must lose facial fat and reduce edema.

Many people misunderstand that local fat loss is actually impossible, and facial fat is also no exception. You must use whole body exercise and diet control to reduce body fat to lose face. When your body has less fat, your face must also be pressed. The proportions are thinner.

The various fitness inspirational goddesses and male gods you see on the Internet are actually the result of the overall fat ratio reduction! They do not do any special face-slimming exercises!

And, do more exercise to accelerate metabolism and make blood flow smoother. The body is more likely to discharge excess water when exercising, greatly reducing the chance of edema. In addition, in daily life, try to eat less high-salt, strong flavor, processed food, and sufficient sleep can reduce edema.

(Note: Follow the WeChat public platform of the fitness bar, subscribe to the account to search "Fitness Bar Network" or "Click to scan and follow")

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