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Don’t say you won’t be fat anymore! Come and see the breakfast of Japanese wrestlers!

#BMI #calculate-bmi
May 28, 2025

The Japanese breakfast that everyone remembers is usually nutritious and eats as rich as a regular meal, because Japan has traditionally made breakfast for its children without a job. It is usually a bowl of rice with flavored broth, vegetables and fish, but if you see the athlete's breakfast, you will definitely be surprised.

  Japanese professional wrestler Zhongxi Xue is 48 years old this year, 186 He recently shared his daily breakfast on his Twitter, which was so amazing that he caused a lot of discussion.

  Chinese and Western learning have regular exercise training every day, so it requires a lot of calories

  This day, his breakfast was porridge, and with such a rich dish, there were 4 cups of juice drinks alone

  When he was tired of Japanese cuisine, he would also add elements of Western breakfast, such as muffins and bread

(Note: Follow the WeChat public platform of the Fitness Bar, and search for "Fitness Bar Network" or "Click to scan and follow")

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  Although the portions are so large, the dishes will also change, you can notice that the two plates of green vegetables in Chinese and Western learning are fixed

   Chinese and Western learning are fixed

  Chinese and Western learning are The breakfast portion for one person is more than enough for a family of four

  Chinese and Western learning describes their breakfast as "monster breakfast", which is not an exaggeration. Many Japanese netizens also said directly: "The breakfast portion alone is enough for me to eat it for two days alone." However, wrestlers still have some pursuit of the intake of vegetables and fruits, and will not just eat their favorite carbohydrates.

(Note: Follow the WeChat public platform of the fitness bar, and search for the subscription account. "Fitness Bar Network" or "Click to scan and follow")

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