Don't let spring night become bitter and short

Don't let the spring night become short

　　Weekdays charges in the company, and it is not an exaggeration to fight Weekend with his partner for 300 rounds. No matter how you say it is to vent your work pressure, it is also good to have a strong "sophistication" in itself. In short, work hard, of course you also want to play hard.

　　Man is very strong in "sex" but it is very different. If your "sex" interest is too strong and your sexual life is too frequent, it will inevitably hurt your vitality. Especially during the "long holiday" of the Lunar New Year, men will easily transfer their physical energy to their beds. In addition to overeating, excessive smoking and alcohol, lack of exercise, irregular work and rest, etc., the final result may be due to physical weakness and easy disease, and the "sex" ability is greatly reduced.

　　The method of "sex"

　　If you want to recover your vitality quickly after the long holiday, in addition to controlling the density and number of battles, you can also start with your living habits:

　　1.you are what you eat

　　During the Lunar New Year, if either fried food fills up three meals, or big fish and meat are uncontrollable, it is best to eat lighter after the holidays to allow the stomach and intestines to rest, and it is easy to restore normal operation. If you want to be more "sex", tomatoes, oysters and leeks are good choices. Lycopene in tomatoes can reduce men's chances of suffering from prostate diseases and can also increase the concentration and vitality of sperm; as for oysters, it turns out that men lose 1 to 2 ml of zinc every time they ejaculate, and oysters contain trace element zinc and arginine that helps make sperm; leeks have the effect of warming the liver and kidneys, replenishing yang and strengthening essence, and a title of "风风风风风风风" roughly illustrates its efficacy.

　　2. Exercise to relieve desires

　　Whether it is jogging, swimming or cycling, as long as you are willing to exercise, you can vent too much desire in your brain and achieve the effect of nourishing "sophistication" and accumulating strength. Of course, exercise can help eliminate the sequelae of holidays and the excess fat brought by overeating, promote body metabolism, and quickly restore the state.