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Deadlift teaching: 5 steps to do a deadlift!
Deadlift is a great, powerful and powerful training movement! No matter what your purpose is, whether you are an ordinary fitness enthusiast or a professional athlete, you should do a deadlift!
Deadlift makes you stronger, better figure, and more powerful sports performance...
Although deadlift is good, deadlift is wonderful, it is a very difficult movement. If you want to do a perfect deadlift, in addition to the limitation of mobility, there are many details to master!
Today I will bring you a good deadlift teaching video, and YouTube's fitness expert, Bearded Allen, will tell you the 5 steps to do a deadlift!
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