Collection of Mike's Teaching for the Male Fitness (Upper Limbs)

Collection of Niu Men's Fitness Mike Teaching (Upper Limbs)

Chinese fitness coach Mike was also a big fat man before. Later, through his unremitting efforts, he lost his weight and developed a strong muscle. Mike is now a fitness coach. He uploaded his fitness teaching to Niu Men's website, which caused a lot of sensation. The scientific exercise method and detailed movement explanation are deeply pursued by fitness enthusiasts. Let's take a look at the collection of Niu Men's Fitness Mike's Fitness Mike's Fitness Teaching Biceps Exercise:

(Note: Follow the Fitness Bar WeChat public platform, subscribe to the account to search "Fitness Bar Network" or "Click to scan and follow")

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