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The fat-swinging machine uses the machine to drive the body's vibration to lose weight. According to many people who have used it, the fat-swinging machine has good weight loss effect, so the fat-swinging machine is loved by many girls. They use the fat-swinging machine to lose weight, and some people use it even during menstruation. So do you think the fat-swinging machine can be used during menstruation? Let's take a look at the fitness equipment together!
Is the fat-swinging machine useful during menstruation?
Is the fat-swinging machine suitable for menstruation?
Is the fat-swinging machine suitable for menstruation?
The fat-swinging machine suitable for menstruation. This is not suitable for menstruation. The body needs to reduce the intensity of exercise, and the fat-swing machine even uses high-frequency and high-intensity vibration to shake fat. Using the fat-swing machine during menstruation may cause symptoms that harm your health, such as delayed menstruation and irregular menstruation.
The harm of using the fat-swing machine during menstruation
Source irregular menstruation. If you use the fat-swing machine during menstruation, it will cause high-frequency and long-term violent vibration, which will cause menstrual volume reduction, prolonged menstrual period, dysmenorrhea and other irregular menstruation. Symptoms, even lead to amenorrhea.
Cause the uterus sagging. The use of a fat-swallowing machine itself, due to its violent shaking, the body's organs will also vibrate, and even cause the internal organs to shift. Using a fat-swallowing machine during menstruation may cause the uterus to sag, and in severe cases may also lead to infertility.
Immunity decreases. During menstruation, the female body itself is weak, and using a fat-swallowing machine will cause the energy in the body to be consumed too quickly, which will cause the body to The immunity is reduced, which increases the chance of getting sick.
The precautions for using a fat-swing machine
The majority of weight-lossing women should not ignore their own health because they want to lose weight. Doing that is not worth the effort. If you want to use a fat-swing machine, you must at least avoid menstrual period. However, it is recommended that girls be cautious about using this method that is harmful to the body. Exercise and diet are the correct way to lose weight.
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