Belly dancer woman throws off her swimming ring

No woman dances, and no one wants to show off the beauty of the costumes, the swaying figure and the flatness of the abdomen in a suitable occasion, and only belly dance can best explain your charm at this time.

　　This mysterious dance originated from Egypt has a hot charm, elegant dynamic in charm, and full of women's charm in happiness... He even told the little belly that BYE-BYE's wonderful move!

　　1. Wave-the body is like a wave

　This action is centered on the waist and abdomen, and the head first looks forward, then the neck, chest and waist, and the body seems to have drilled through a ring. From the side, the body is like a wave, A "S" shape appears. But what you need to remember is to do it repeatedly.

　　2. Swing--The swing of the hips is like a scribbling

　　You must know how to lift the hips upwards. After you move your hips left and right, try to use your hips to draw a flat "8" character? Pay attention to using your hips to exercise evenly and strive to maximize the amplitude.

　　3. Shake--Let the beads on the abdomen shake

　　Stand your feet shoulder-width and let the hips swing slightly, and you should see that the beautiful beads on the abdomen fly because of your shaking hips, and the small fat on the belly seems to be With the slight shaking, they will tell you BYE-BYE!

　　4-Shock--Did you hear Ding Dong's voice?

　　The vibration of the abdomen and hips is accomplished by the slight bend and shaking of the legs and knees. The feeling of such vibration is very wonderful. You stomp your feet hard, shake your body, and focus on your abdomen, and move it as the center point of consciousness.

　　5-Shock--Shock-shock-shock-shock-shock-shock-shock-shock-shock-shock-shock-shock-shock-shock-shock-shock-shock-shock-shock-shock-shock-shock-shock-shock-shock-shock-shock-shock-shock-shock-shock-shock-shock-shock-shock-shock-shock-shock-shock-shock-shock-shock-shock-shock-shock-shock-shock-shock-shock-shock-shock-shock-shock-shock-shock-shock-shock-shock-shock-shock-shock-shock-shock-shock-shock-shock-shock-shock-shock-shock-shock-shock-shock-shock-shock-shock-shock-shock-shock-shock-shock-shock-shock-shock-shock-shock-shock-shock-shock-shock-shock-s You can use your upper limbs to shake your entire body.

　　6 straighten your chest - open your chest as much as possible

　　Fix the lower body and move only the upper body above your waist. First, turn your shoulders to the back and try to send your chest out. Then, shake your body left and right, as if you are growing taller, while the shoulders are rhythmically moving backward to drive your chest.

　　7 turns-Stable maintaining the center of gravity of the body

　　The belly dance rotation movement is a way to relax the whole body. You can rotate your body at will, but it is important to be gentler and relax your body, so that your upper limbs can drive your body.