6 kinds of food mines that can easily cause male sexual deficiency! What should you not eat if your kidneys are not good?

Men's sperm quality will also be affected by food? As the pressure of life increases, people's diet has become extremely irregular. Many foods will reduce sperm vitality and even kill sperm. Therefore, if you want to improve the quality of fertility, you must first start from the root of the food! Let's take a look at 6 kinds of foods that will cause sperm deficiency. You must take it as much as possible! 　　Sperm deficiency mines 1!— Tofu

Men who love tofu and other soy products should be careful! According to recent reports from many American media, a latest study from Harvard School of Public Health once again made it clear that if soy products are consumed every day, the number of sperm in men will be significantly reduced.

Soy products have adverse effects on the male reproductive system, especially the production of sperm. Soy and its products are rich in isoflavonoid phytoestrogens. If you consume too much, it will naturally affect the level of androgen in men's body, resulting in a series of adverse consequences.

Sperm deficiency mine 2!— Beer

If you have kidney diseases and drink beer in a large amount of unlimited manner, it will cause uric acid deposition and cause renal tubules to be blocked and kidney failure.

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Spiritual Deficiency Mine 3!— Milk Tea

The current pearl milk tea on the market is mostly made of creamer, pigment, essence, tapioca flour (referring to the pearls in milk tea) and tap water. The main ingredient of creamer is hydrogenated vegetable oil, which is a trans fatty acid.

Trans fatty acids will reduce the secretion of male hormones, have a negative impact on sperm activity, and interrupt the reaction process of sperm in the body.

Spiritual Deficiency Mine 4!— Fried chicken

Man who loves barbecue in summer has noticed. Experts point out that the starchy foods in barbecue and fried contain carcinogenic acrylamide, which can cause male sexual sensation and weak sperm.

In addition, heavy metal cadmium and pesticide residues are toxic to sperm.

The reason why coffee has the effect of refreshing the mind is because the caffeine it contains stimulates the sympathetic nerves of the human sympathetic nerves. The sympathetic nerve controls all activities of the human daytime. When it is stimulated, people will be energetic and double their vitality. The parasympathetic nerve specializes in the physiological, erection and other sexual-related activities at night. It is related to the sympathetic nerves.

When the sympathetic nerves are frequently active, the relatively weak parasympathetic nerves will be suppressed, and the clinical manifestation is a decrease in sexual desire.

Spiritual mines6!— Pork waist

Many people like to eat animal internal organs, especially when eating barbecue, the waist becomes the favorite of many men. Recently, Taiwanese doctors warned: Eating internal organs to nourish the body, beware of heavy metal cadmium damage to sperm and infertility. People who want to eat whatever they want to supplement the liver, internal organs, pig testicles should be careful, because eating too much will not only not replenish the body, but may also be infertile.

According to the latest research of Taiwan Chang Geng Hospital, it was found that pigs, cows, sheep's livers, kidneys, etc. have different contents of heavy metal cadmium. People eat cadmium into their stomachs while eating it, which is likely to cause infertility. If you are a smoker, the probability of infertility is as high as 60%.

(Note: Follow the WeChat public platform of Fitness Bar, subscribe to the account to search for "Fitness Bar Network" or "Click to scan and follow")

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