"The Outstanding Chinese" Huang Aifeng's muscles, muscular policewoman over 50 years old for 18 years

"The Outstanding Chinese" Huang Aifeng's muscles and muscles over 50 years old for 18 years of bodybuilding

In the second season of "The Outstanding Chinese" Shanxi Division Finals, a wonderful bodybuilding program instantly conquered the judges in the audience and won the championship in the Shanxi Division. Everyone was surprised that the performer turned out to be a 52-year-old woman - Huang Aifeng.

In this relatively conservative place in Shanxi, people dare not imagine a woman who can wear a bikini to show her physical beauty. It is even more unimaginable that she is a police officer in her fifties.

(Note: Follow the Fitness Bar WeChat public platform, subscribe to the account to search for "Fitness Bar Network" or "Click to scan and follow")

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In the eyes of most people, Huang Aifeng is just a police officer who has been in Taiyuan for more than 30 years. The community police, public security patrols, materials and internal staff, will go on the battlefield in person in every detail.

Maybe it is professional quality, or years of training, letting her stand there represents a kind of demeanor. She is still heroic without makeup, capable but approachable. While admiring Huang Aifeng's "Legend of Agelessness", few people know that she has practiced bodybuilding for nearly 18 years.

(Note: Follow the WeChat public platform of the fitness bar, subscribe to the account to search "Fitness Bar Network" or "Click to scan and follow")

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When I first arrived at the gym, Huang Aifeng was in her thirties. Due to the family's repeated changes at that time, she had a serious illness. At that time, she had only one simple goal: to have a healthy body. And this persistence was eighteen years.

（Note: Follow the Fitness Bar WeChat public platform, subscribe to the account search "Fitness Bar Network" or "Click to scan and follow")

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In order to be able to exercise every day, Huang Aifeng changed the living room of her home into a training room. A wall of mirrors allows her to find the most beautiful side from the mirror at any time.

Huang Aifeng always aims to exercise and has never deliberately practiced bodybuilding. In her opinion, every persistence will have a qualitative leap under the witness of time, just like the muscle lines on her body, after years of polishing, it finally shows the beauty of body.

（Note: Follow the Fitness Bar WeChat public platform, subscribe to the account to search for "Fitness Bar Network" or "Click to scan and follow")

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When training for physical fitness, Huang Aifeng will pay special attention to the size of muscles. Too big will lack the beauty of women, too small and have no muscle lines.

(Note: Follow the WeChat public platform of Fitness Bar, subscribe to the account to search for "Fitness Bar Network" or "Click to scan to follow")

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