Korean boys lose fat in five weeks? Pectoral muscles and abdominal muscles are all in one

Korean boys lose weight in five weeks? How to counterattack with all their pectoral muscles and abdominal muscles?

A Korean boy revealed his five-week weight loss plan. Not only did he lose the fat in his original belly, but he also developed charming chest and abdominal muscles. Looking closely, you can find that he used scientific weight loss methods. A reasonable diet plus aerobic exercise and equipment training can only develop a good figure in a short time. Let's see how he counterattacked successfully!

(Note: Follow the WeChat public platform of Fitness Bar, subscribe to search for "Fitness Bar Network" or "Click to scan and follow")

Related recommendations:

The 12 bad habits that cause you to become fat, how many shots have you been shot?

Either you lose weight or die? This way you lose weight is not far from death!

Loss of weight? Do you know your fat burning area?

(Note: Follow the Fitness Bar WeChat public platform, subscribe to search for "Fitness Bar Network" or "Click to scan and follow")

Related recommendations:

7 lies that harm countless weight loss! Have you ever been cheated?

Real scientific weight loss - dedicated to all friends who want to lose weight

6 major principles for fat loss diet, design your own weight loss recipe!

(Note: Follow the Fitness Bar WeChat public platform, subscribe to search for "Fitness Bar Network" or "Click to scan and follow")

Related recommendations:

The 12 bad habits that cause you to become fat, how many shots have you been shot?

Either you lose weight or die? This way you lose weight is not far from death!

Loss of weight? Do you know your fat burning area?

(Note: Follow the Fitness Bar WeChat public platform, subscribe to search for "Fitness Bar Network" or "Click to scan and follow")

Related recommendations:

7 lies that harm countless weight loss! Have you been cheated?

Real scientific weight loss - dedicated to all friends who want to lose weight

6 major principles for fat loss diet, design your own weight loss recipe!

Tip: The most important thing in weight loss is a scientific diet and moderate exercise, plus persistent determination, don't try some unscientific weight loss methods casually. Exercise is essential, and aerobic exercise has only benefits and no harm. Develop a set of weight loss plans that suit you, and I believe everyone can make a counterattack successfully.

(Note: Follow the WeChat public platform of the fitness bar, subscribe to the account to search. "Fitness Bar Network" or "Click to scan and follow")

Related recommendations:

Six tips for weight loss exercises to reduce fat

Love weight, you need to know 10 things about metabolism

Want to lose weight? First recall how you gain weight!