Inspirational film on weight loss: My weight loss quotes

Weight loss inspirational film: My weight loss quotes

1. Weight loss is a career for a woman throughout her life, so it is not just you who are doing it alone, but many people around you are your comrades.

2. Weight loss is a fashionable topic. You are chasing the trend and you are a person who knows fashion.

3. Weight loss is for a better life. If you lose the joy of life because of weight loss, it is better to give up.

4. The road to weight loss is still far. You may cry, but you must go on and you must not stop.

5. Women It is important to remember: men have no obligation to discover your excellent inner self through the sloppy appearance that you don’t care about. You must be refined, which is the most basic quality of a woman.

6. You cannot lose weight by your mood, but by your mentality.

Mood is like the weather in June, and it is unstable. If a person’s life depends on his mood, he must be fickle. His life will be like a kite with a broken string, swaying in the wind and unable to extricate himself. The strong people in life will adjust their mentality in time to keep their mood positive. Up, full of sunshine. People who are influenced by their mood are often confused, and people who are in a state of mind are often happy.

7. When I was still a fat man, crying was a hypocritical. Others always think that your heart is as thick as your fat. After losing weight, others are reluctant to let me carry more bags in the supermarket, although I can usually carry a 10-pound watermelon and walk vigorously. So don’t find reasons for yourself to continue to be confused. Women, if you are not cruel to yourself, don’t blame others for being cruel to you...

8. There are quite a lot of diseases caused by obesity. , such as diabetes, hypertension, hyperlipidemia, heart disease, cerebral stroke, sleep breathing apnea, infertility, gout, degenerative arthritis, fatty liver, gallstones, cancer, etc., are closely related to obesity.

9. Friendly reminder: visceral fat (such as fat wrapped around the heart, liver, and intestines) is more harmful! Relatively speaking, the "pear-shaped obesity" on the right side is not that cruel...

10. In the future, you will definitely thank you who are trying hard to lose weight now!!

(Note: Follow the WeChat public platform of the fitness bar, subscribe to the account to search "Fitness Bar Network" or "Click to scan and follow")

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