Anglov's fitness interviews and fitness programs

When did you start exercising?

I started early, and I started at about 10-12 years old. I have watched many action movies and wanted to be such a hero. Then I became obsessed with basketball, and of course, I also practice weightlifting. When I finished my basketball career, I worked as a soldier for a year, and then I devoted myself to fitness.

I can say that there have been many difficult times in my life, but I have all been through it, and I am always ready to overcome any difficulties in my life that hit me. My life is like a bench press-if I don't push it, it will hit me. On me. This is why I can overcome difficulties in my life and move forward.

What mistakes did you make during your novice?

My biggest mistake was that I lack proper nutrition. At that time, I would not eat anything when I was exercising. I would even do two basketball trainings and one weight lifting exercise without eating a little. Before I knew how to train, eat, and recover, I wasted a lot of time in the gym. This is why I opened a website myself, and I could reduce people's confusion and no effect in exercises. Waste time.

>Tell us what people can find on your website that they want to know?

I tailor personal training plans and nutrition prescriptions for everyone. Each training plan is set up based on the other person's experience, lifestyle and the goals they want. I have made plans for people around the world and am glad they recognize and recommend me to their family and friends. I am planning to join a large number of exciting training videos at the end of the year (2012). I am now completing the new video.

I We know that persistence is the key, what kind of advice will you give to all the exercisers who are struggling to persevere?

You must be 100% full of fighting spirit. You must find things that drive you forward to make you go to fitness every day. This is why I suggest that those who do not have the desire to exercise do not comment or criticize those trainers who have achieved more achievements in fitness than the former. I only accept suggestions or criticisms from trainers who are better than me, and I ignore others.

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