American street fitness videos, when fitness becomes a culture

American street fitness culture, when fitness becomes a culture

Street extreme fitness can use the available equipment to train your own innovative limit movements, and have a lot of room for innovation.

The limit means that participants must maximize their physical and mental potential and challenge themselves. In addition to pursuing the spirit of "higher, faster, and stronger" to surpass their own physiological limits, it emphasizes participation and courage, and pursues the sense of accomplishment obtained when crossing psychological barriers. Now more and more people have liked this kind of exercise. But heroes It comes from the street.

The American street fitness culture mainly uses community fitness equipment to pursue extreme physical abilities. It is roughly divided into extreme single and double bars and extreme push-ups.

The following is a video of extreme street fitness on the American street. It is really exciting after watching it. Let’s take a look at the domestic fitness in China. It’s divided into, , , , ,

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